Friday, May 4, 2012

The Workout for Friday, May 4th

<p>9 Deadlifts<br> <br/> 7 RDL<br> <br/> 5 Hang Power Cleans<br> <br/> 3 Front Squats<br> <br/> 1 Clean<br> <br/> AMRAP 25 Minutes</p> <br/>


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