January 3rd-January 9th row a total of 9000 meters.
January 10th-January 16th row a total of 15000 meters
January 17th-January 23rd row a total of 21000 meters
January 24th-January 30th row a total of 27000 meters.
Have fun!!!
FxT is Functional Cross Training that incorporates kettlebells, calisthenics, Olympic weightlifting, sprinting, agility drills, metabolic conditioning and core strengthening to provide you with unprecedented levels of strength, endurance and mobility.
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