Monday, August 10, 2020

FxT Workout August 10th 2020

Tabata 1:
Squat Jumps

One minute rest

Tabata 2:
Push Ups

One minute rest

Tabata 3:
Russian Twists

One minute rest

Tabata 4:
Airdyne

One minute rest

Tabata 5:
Rower

Done.

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