Thank you to Lesley for teaching my Saturday morning class this past weekend. It was her first foray into instructing a class, and there were first time jitters, but things went well. Congratulations Lesley!
There will be more on this in this month's newsletter, but I will pose the question here: Do you have a plan to avoid the typical holiday weight gain? We are 8 days past Halloween, the genesis of those unwanted pounds. Then it's on to Thanksgiving and the unmitigated onslaught of treats, pot lucks and parties. What will you do to avoid packing on the pounds?
Subscribe To
Posts
Comments
1 comment:
Thanks for having faith in me to teach a class for you. I really enjoyed it! Although, it was an odd feeling to be watching the class work so hard and not sweating along with them - they did an awesome job!
Post a Comment