The Workout for Wednesday October 12th

4x
5 Deadlifts / 10 Barbell Rollouts (think ab roller with the barbell)
4x
5 Sumo Deadlifts / 20 Anchored Hip Raises
4x
5 Single Leg Deadlifts each side / 10 Floor Wipers
4x
5 KB Suitcase Deadlifts / 20 Russian Twists