Tuesday, October 15, 2013

12 Week Challenge

We put our heads together and came up with a challenge.  Burpees, Pull Ups and Power Snatches, a certain number per day Monday through Friday, increasing in number each week. Do it as is or modify the numbers to suit your ability, but why not give it a shot?  Only way you lose is to not try at all.


WeekDaily BurpeesDaily Pull UpsDaily Power Snatches
1253040
2503545
3754050
41004555
51255060
61505565
71756070
82006575
92257080
102507585
112758090
123008595

Created with the HTML Table Generator

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