6 Hang Power Cleans
6 Dips
6 Upright Rows
6 Push Press
6 Bent Row
6 Split Jerks
6 Pull Ups
6 Hindu Push Ups
× 6
FxT is Functional Cross Training that incorporates kettlebells, calisthenics, Olympic weightlifting, sprinting, agility drills, metabolic conditioning and core strengthening to provide you with unprecedented levels of strength, endurance and mobility.
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