Showing posts with label Instagram. Show all posts
Showing posts with label Instagram. Show all posts

Tuesday, June 20, 2017

From our Instagram


@samham1989 trying out here new weighted vest. I think we'll need a heavier one pretty soon. #pullup #weightedvest #functionalcrosstraining #FxT #bodyfocusfitnessandperformance #kevs

via Body Focus Fitness Instagram
Click here for information about our training programs

Monday, May 15, 2017

From our Instagram


@corileonetti achieving a deadlift PR of 305lbs. She's had a pretty good month as she also got her first unassisted pull up a couple of weeks ago. #deadlift #bench #squat #powerlifting #strength #girlswholift #girlswhopowerlift #bodyfocusfitnessandperformance #functionalcrosstraining #kevs

via Body Focus Fitness Instagram
Click here for information about our training programs

Monday, May 1, 2017

From our Instagram


Pull, drag, carry... Must have been a Friday at Body Focus Fitness and Performance. Whoever lines up across from @jace_dorweiler next year is going to have their hands full. #pulldragcarry #gpp #strongman #football #functionalcrosstraining #FxT #bodyfocusfitnessandperformance

via Body Focus Fitness Instagram
Click here for information about our training programs

Wednesday, August 27, 2014