FxT is Functional Cross Training that incorporates kettlebells, calisthenics, Olympic weightlifting, sprinting, agility drills, metabolic conditioning and core strengthening to provide you with unprecedented levels of strength, endurance and mobility.
Tuesday, June 20, 2017
From our Instagram
@samham1989 trying out here new weighted vest. I think we'll need a heavier one pretty soon. #pullup #weightedvest #functionalcrosstraining #FxT #bodyfocusfitnessandperformance #kevs
via Body Focus Fitness Instagram
Click here for information about our training programs
Labels:
Instagram
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment