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3x
10 Reverse kettlebell lunge Right/ row Right + Reverse kettlebell lunge Left/ row Left then inch worm to a push up and back up
Run the stairs and back
10 Alternating swings/ clean/ press
Run the stairs and back
10 double KB situps/ getup situp with KB/ Russian twist
Run the stairs and back
1 comment:
Makes me want to come in for a workout
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