Tuesday, April 17, 2018

FxT Workout April 17th 2018

With two Dumbbells:
6 Presses
6 Squats
6 Squat Presses
6 Upright Rows
6 Deadlifts
6 Deadlift High Pulls
× 6
Then...
12-10-8-6-4-2
Dumbbell Cleans
Dumbbell Snatches

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