AMRAP 25 Minutes
5 Pull Ups
5 Burpees
FxT is Functional Cross Training that incorporates kettlebells, calisthenics, Olympic weightlifting, sprinting, agility drills, metabolic conditioning and core strengthening to provide you with unprecedented levels of strength, endurance and mobility.
Showing posts with label pull ups. Show all posts
Showing posts with label pull ups. Show all posts
Monday, October 13, 2014
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