The Workout for Monday October 22nd

Four Rounds

Push the sled to the first cone (25 ft) and back
10 Burpees

Push the sled to the second cone (50 ft) and back
10 Burpees

Push the sled to the third cone (75 ft) and back
10 Burpees

Push the sled to the fourth cone (100 ft) and back
10 Burpees