This Week's Sprint Workout

Here's a little workout for you to do at the track, park or wherever it's suitable.

10 Rounds
Roll two dice.
Sprint 40 yards then perform burpees.

Number of burpees is determined by multiplying the lower numbered die times two,  plus the higher numbered die. Example: roll a 2 and a 6. 2x2=4. 4+6=10 Burpees.