FxT Workout March 27th 2020

If you have stairs:

Run up and down once + 1 Burpee

Run up and down twice + 2 Burpees 

Keep going until you reach 10, resting as little as possible. 

If you don't have stairs:

Mark off 30 feet.

Run bsck and forth once + 1 Burpee

Run back and forth twice + 2 Burpees

Keep going until you reach 10, resting as little as possible.