FxT Workout May 11th 2020

5 Turkish Get Ups each side (w/dumbbell, kettlebell or anything that can be held safely over head)

11 Snatches each side ( 50% heavier than the weight above, if possible)

20 Burpees

X 5

Then...

Lunge Chops 

10-9-8-7-6-5-4-3-2-1 each side with as little rest as possible.