Sledgehammer Drives 50-40-30-20-10
Burpee 25-20-15-10-5
Medicine Ball Slams 50-40-30-20-10
Wall Balls 25-20-15-10-5
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Showing posts with label wall ball. Show all posts
Showing posts with label wall ball. Show all posts
Thursday, October 9, 2014
The Workout for October 9th
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