The Workouts for Thursday November 9th

Boot Camp

 1 Suicide

10 Swings

5 Snatches each side

2 Suicides

15 Swings

10 Snatches each side

3 Suicides

20 Swings

15 Snatches each side

4 Suicides

25 Swings

20 Snatches each side

5 Suicides

30 Swings

25 Snatches each side