The Workout for Tuesday February 28th

Five Rounds

5 Dumbbell Deadlifts

5 Dumbbell Deadlift High Pulls

5 Dumbbell Shoulder Squats

5 Dumbbell Presses

5 Dumbbell Squat Presses

5 Dumbbell Cleans

Then, Five Rounds

5 Dumbbell Power Clean & Press

5 Dumbbell Clean & Press