The Workout for Wednesday February 1st

4 Laps around the building

20 Push Ups

20 Sit Ups

10 Kb Clean & Jerks each arm

20 Belly Busters

3 Laps around the building

20 Push Ups

20 Sit Ups

10 Kb Clean & Jerks each arm

20 Belly Busters

2 Laps around the building

20 Push Ups

20 Sit Ups

10 Kb Clean & Jerks each arm

20 Belly Busters

1 Lap around the building

20 Push Ups

20 Sit Ups

10 Kb Clean & Jerks each arm

20 Belly Busters