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FxT is Functional Cross Training that incorporates kettlebells, calisthenics, Olympic weightlifting, sprinting, agility drills, metabolic conditioning and core strengthening to provide you with unprecedented levels of strength, endurance and mobility.
Friday, April 21, 2017
Congratulations to @surlyandsummitarethebest for all of her hard work, dedication and discipline leading up to her first figure competition. She had a strong showing during tonight's prejudging; we'll find out where she placed at tomorrow's finals. Nothing makes me happier than client success! #figure #figurecompetitor #NPC #Thunderdome #bodyfocusfitnessandperformance #functionalcrosstraining #FxT #Kevs #twitter #blog #FB
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