Sunday, June 25, 2017

FxT Workout June 26th 2017

With two Dumbbells:

3 Press/3 Push Press/3 Spilt Jerk × 4
3 Bent Rows/3 Upright Rows/3 Snatches × 4                   10 Walking Lunges/5 RDL × 3

X 3


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