Monday, September 2, 2019

FxT Workout September 3rd 2019

Power Clean & Press + 1 Front Squat
Power Clean & Press + 2 Front Squats
Power Clean & Press + 3 Front Squats
Power Clean & Press + 4 Front Squats
Power Clean & Press + 5 Front Squats
× 5
Then...
8 Floor Press
8 Floor Wipers
× 5

No comments: