Monday, December 12, 2016

FxT Workout December 12th

10-9-8-7-6-5-4-3-2-1
Pull Ups
Dips

Then...

10 Tap Squats
10 Squat Thrusts
10 Chest to Floor Push Ups
10 Squat Jumps
10 Burpees
×5

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