FxT is Functional Cross Training that incorporates kettlebells, calisthenics, Olympic weightlifting, sprinting, agility drills, metabolic conditioning and core strengthening to provide you with unprecedented levels of strength, endurance and mobility.
Friday, January 27, 2012
Naturally Sweet Valentine
Valentine's Day is right around the corner – have you thought about what to get your special someone? If that special someone in your life is trying to make changes in their lifestyle, don't sabotage their efforts by giving them the traditional box of chocolates. This year consider an arrangement of exotic fruit or gourmet dried fruit. Fruit is nature's candy – sweet and packed with antioxidants. Your special someone will feel the love, and will appreciate your thoughtfulness.
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