The Workout for Monday January 2nd

Run four laps around the building
10 Front Squats
20 alternating Superstar Press each side

Run three laps around the building
10 Front Squats
20 alternating Superstar Press each side

Run two laps around the building
10 Front Squats
20 alternating Superstar Press each side

Run one lap around the building
10 Front Squats
20 alternating Superstar Press each side