The Workout for Tuesday January 3rd

2 Press

2 Push Press

2 Push Jerks

2 Thrusters

2 Thruster Jerks

2 Split Jerks
X 5

Then..
3 Front Squats

3 Drop Front Squats

3 Tall Cleans

3 Cleans @ Mid-Thigh

3 Cleans @ Knee

3 Cleans @ Below the knee

3 Cleans @ Floor
x 3

Then...
Various Clean&Press/Jerk combinations