The Workout for Monday January 23rd

Warm Up
Turkish Get Up 5-4-3-2-1
OH Deck Squats 5-5-5-5-5

Workout
Increase weight each set
Behind The Neck Press/Snatch Balance/Overhead Squat complex 5-4-3-2-1

Muscle Snatch/Snatch Landing complex 5-4-3-2-1

Hang Snatch 2-2-2-2-2

Romanian Dead Lifts 5-5-5-5-5