The Workout for November 10th

12 Burpees
15 Calories on the Airdyne

11 Burpees
15 Calories on the Airdyne

10 Burpees
15 Calories on the Airdyne

9 Burpees
15 Calories on the Airdyne

8 Burpees
15 Calories on the Airdyne

7 Burpees
15 Calories on the Airdyne

6 Burpees
15 Calories on the Airdyne

5 Burpees
15 Calories on the Airdyne

4 Burpees
15 Calories on the Airdyne

3 Burpees
15 Calories on the Airdyne

2 Burpees
15 Calories on the Airdyne

1 Burpee
15 Calories on the Airdyne