FxT Workout November 16th 2016

10 Suitcase Box Squats then Farmer's walk up and down the stairs.
× 5
1 Goblet Squat+1 Reverse Lunge each leg
2 Goblet Squat+2 Reverse Lunge each leg
3 Goblet Squat+3 Reverse Lunge each leg
4 Goblet Squat+4 Reverse Lunge each leg
5 Goblet Squat+5 Reverse Lunge each leg
× 5
Tabata Squat Jumps