FxT is Functional Cross Training that incorporates kettlebells, calisthenics, Olympic weightlifting, sprinting, agility drills, metabolic conditioning and core strengthening to provide you with unprecedented levels of strength, endurance and mobility.
6 Double Kettlebell Swings
6 Double Kettlebell Cleans
6 Double Kettlebell Squats
6 Kettlebell Snatches each side
6 Push Press each side
6 Lunge Chops each side
× 6
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