Friday, October 26, 2012

The Workout for Friday October 26th

Happy Birthday to Me!!!<br />
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7 Rounds<br />
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7 Presses<br />
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7 Front Squat<br />
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7 DLHP<br />
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7 Snatches<br />
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7 Overhead Squat <br />
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7 Cleans<br />
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7 Thrusters <br />

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