Tuesday, May 14, 2013

The Workout for May 15th

5 Kb Snatches
5 Lunge Chops
Run one lap

10 Kb Snatches
10 Lunge Chops
Run one lap

15 Kb Snatches
15 Lunge Chops
Run one Lap

20 Kb Snatches
20 Lunge Chops
Run one Lap

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