Wednesday, June 5, 2013

The Workout for June 5th

First round A=Dips
Second round B= Belly Busters
Third round C= Super Planks
Fourth round D= Burpees

5 Hang Power Cleans
10 A-B-C-D
5 Front Squats
10 A-B-C-D
5 Cleans
10 A-B-C-D

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