FxT is Functional Cross Training that incorporates kettlebells, calisthenics, Olympic weightlifting, sprinting, agility drills, metabolic conditioning and core strengthening to provide you with unprecedented levels of strength, endurance and mobility.
The 5:30am, 12:00pm and 3:00pm classes are canceled on Friday April 11th. There will still be 9:00am and 5:00pm evening classes. The Saturday April 12th 8:00am is also canceled.
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