Tuesday, June 24, 2014

The Workout for June 25th

3 Hang Power Snatch/Hang High Pull/Snatch Pull complexes X 5

3 Hang Clean/Deadlift High Pull/Power Clean complexes X 5

3 Overhead Squat/Overhead/Reverse Lunge complexes X 5

3 Hang Power Clean/Clean complexes X 5


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