Friday, April 1, 2016

Today's FxT Workout April 1st 2016

1-2-3-4-5 Turkish Get Up ladder

Then...

10 Kettlebell Lunge Chops each sie
10 Kettlbell Bent Rows each side
10 Kettlebell High Pulls x each side

Then...

5-4-3-2-1 Turkish Get Up ladder

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