Swing 60 seconds
30 second rest
Snatch right hand 30 seconds
15 second rest
Snatch left hand 30 seconds
30 second rest
Swing 60 seconds
30 second rest
Snatch right hand 30 seconds
15 second rest
Snatch left hand 30 seconds
60 seconds rest
×3
Then...
Tabata Goblet Squat/Push Up
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Monday, April 23, 2018
FxT Workout April 23rd 2018
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