Friday, July 27, 2018

FxT Workout July 27th 2018

5-4-3-2-1 Turkish Get Ups each side
10-8-6-4-2 Goblet Squats
15-12-9-6-3 Snatches each side
20-16-12-8-4 Russian Twists
25-20-15-10-5 American Swings

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