Wednesday, May 6, 2020

FxT Workout May 7th 2020

10-9-8-7-6-5-4-3-2-1
Renegade Row Push Ups

Dumbbell Cleans

Press Jacks


Or...


12-11-10-9-8-7-6-5-4-3-2-1
Burpees

Standing Broad Jumps

Star Jumps

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