The Workout for Monday March 19th

Well everyone I'm back! After a good week off I'm ready to get back to work. Thanks again to Lesley and Chris for filling in for me.

4 rounds-30 Seconds work/15 seconds rest


Push Up

Jumping Jacks

Hindu Push Up

Squat Jumps

Bird Dog Push Ups

Ski Hops

Push Up Jacks

Power Jack