Wednesday, May 13, 2015

The Workout for May 13th

With two Kettlebells

15-13-11-9-7-5
Kb Front Squats
Kb Bent Rows

15-13-11-9 -7-5
Kb Presses
Kb Cleans

15-13-11-9-7-5
Kb Squat Presses
Kb Swings

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