Wednesday, May 6, 2015

The Workout for May 6th

20 Candlesticks
20 Alternating Superman
X 3

20 Ab Wheel
20 Alternating Plank Leg Raises
X 3

20 Hollow Rocks
20 Plank Knee Outs
X 3

20 Sit  Backs
20 Plank Knee Drives
X 3

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