The Workout for Thursday August 25th

Five Rounds

Barbell Complex

3 DLHP/3 Hang Power Clean/3 Front Squat/3 Split Jerk /3 Squat Clean/3 Power Jerk

2 DLHP/2 Hang Power Clean/2 Front Squat/2 Split Jerk /2 Squat Clean/2 Power Jerk

1 DLHP/1 Hang Power Clean/1 Front Squat/1 Split Jerk /1 Squat Clean/1 Power Jerk