Wednesday, August 3, 2011

The Workout for Thursday August 4th

Morgan's Farewell (for now) Workout

5 Hang Squat Cleans

5 Burpees

5 Hang Squat Cleans

10 Burpees

5 Hang Squat Cleans

15 Burpees

5 Hang Squat Cleans

20 Burpees

5 Hang Squat Cleans

25 Burpees

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