Sunday, September 4, 2011

The Workout for Labor Day 2011

35 Minutes AMRAP Sled Push 200 feet 25 Axe Chops Farmer's Walk 200 feet 25 Lift and Stack Waiters Walk 200 feet 25 Hammer Drives Sandbag Carry 200 feet 25 Sledgehammers right, 25 Sledgehammers left

No comments: