Tuesday, August 26, 2014

The Workout for August 27th

Double Kettlebell Suitcase 5 x 5
Then...
Agility Ladder (Hopscotch)
10 Burpees
Agility Ladder (Side scissor)
10 Burpees
Agility Ladder (Jumping Jack)
10 Burpees
X 3

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