FxT is Functional Cross Training that incorporates kettlebells, calisthenics, Olympic weightlifting, sprinting, agility drills, metabolic conditioning and core strengthening to provide you with unprecedented levels of strength, endurance and mobility.
Starting Friday August 28th and continuing through mid-November , I will be closing at 6pm on Fridays due to my son's high school football games. Start times for appointments and classes will 5pm at the latest on those days. Go Aztecs!
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