Posts
Snatch Balance/Drop Snatch/Overhead Squat 3 x 3
Hang Pull/Hang High Pull/Muscle Snatch 3 x 3
Hang Power Snatch (mid thigh) 3 x 3
Hang Power Snatch (below knee) 3 x 3
Hang Snatch (mid thigh) 3 x 3
Hang Snatch (below knee) 3 x 3
5 Snatch Pull/5 Depth Jumps x 5
No comments:
Post a Comment