Friday, April 17, 2020

FxT Workout April 17th 2020

10 Bird Dog Push Ups

20 Side to Side Squat Jumps
X 5

20 Bench Dips with leg kick (10 right, 10 left)

60 Mountain Climbers 
X 5

10 Walk Back Burpees, 45 seconds rest

X 5

2 comments:

Amy said...

Love it! Thanks for the videos!!!!

Amy said...
This comment has been removed by the author.